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5 videoer om stress #2

5 videoer om stress #2

En rask øvelse for stressmestring -

https://www.youtube.com/watch?v=E23YM8GToNk

Hvordan mestre stress i arbeidslivet? -

https://www.youtube.com/watch?v=7A4MuP1J-bA

Grunnmuren i stressmestring -

https://www.youtube.com/watch?v=d5Mv7cl6Jp0

Stressmestring -

https://www.youtube.com/watch?v=8bl9_hN9n-8

Roe ned - opplev mindre angst og stress -

https://www.youtube.com/watch?v=vfy4xY16gAE

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